Summer farm Workshop
Peace and release
This workshop is part of a four-part series based on the four seasons.
Come and soak up the magic of the farm in a private and exclusive workshop intended to teach you ways to regulate and let go.
The summer workshop, Peace and Release, is focused on the best of what the season has to offer—nature is fully abundant. With the farm’s natural landscape in full bloom, we will practice grounding and mindfulness techniques to bring a sense of inner peace and a release of stress and anxiety. We will also engage in an art making activity that is meant to capture our experience so that you can bring a piece of the farm home with you.
The workshop is led by Art Therapist and Creative Life Coach Sarah Rubin, who has more than 25 years of experience helping people transform into happier and healthier versions of themselves.
What to expect
During the 4-hour workshop, participants will have time to wander around the farm and tune in to the natural surroundings, time to gather as a group and learn and participate, as well as time to make an art piece that symbolizes whatever their focus during the workshop may be.
You will receive plenty of instruction and be provided with art materials, water, and tea. Please bring layers of clothing as our coastal climate can be unpredictable and rain may even bless us during this time. Enjoy snacks or sandwiches purchased from our farm shop, or pack a lunch for yourself to enjoy out on the farm during our lunch break, and bring an open mindedness ready to embrace whatever the season has in store for you.
Space is LIMITED—sign up soon
Date
Friday, June 28th
time
Check in 9:30 am
Wrap up at 2 pm
Art materials, water, and tea provided
cost
$150 + $40 materials fee