With private coaching sessions you will learn to focus on specific goals aimed directly at creating a happier, healthier lifestyle.
Sarah’s many years of working as a therapist have trained her for stepping into being an expert life coach. She is adept at listening for patterns in behavior and for what is creating blocks. Instead of focusing on the past, you will focus more on the present and more directly and specifically towards your goals.
Don't know what your goals are? Don't worry, Sarah can help you clarify your goals and create a realistic path there.
Coaching offers the flexibility of sessions by phone so that you can access your personal coach from wherever you are.
Reasons for seeking coaching include: attracting a loving relationship, making a career move, seeking support through a transition, or help navigating through a challenging situation.